| March 2023 |
| Thu 23: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
82.92g |
|
162.17g |
|
-
|
-
|
| Tue 21: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
72.74g |
|
103.36g |
|
-
|
-
|
| Sun 19: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
33.31g |
|
48.80g |
|
-
|
-
|
| Fri 17: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
79.83g |
|
63.11g |
|
-
|
-
|
| Mon 6: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
63.38g |
|
234.96g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
49.86g |
|
177.30g |
|
-
|
-
|
| Fri 17: |
2746 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
149.11g |
|
127.16g |
|
240.76g |
|
-
|
-
|
| Thu 16: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
32.55g |
|
115.88g |
|
-
|
-
|
| Wed 15: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
70.68g |
|
144.82g |
|
-
|
-
|
| Sat 11: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
84.13g |
|
152.07g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
2353 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
122.94g |
|
107.26g |
|
210.45g |
|
-
|
-
|
| Fri 25: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
20.67g |
|
79.87g |
|
-
|
-
|
| Thu 24: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
73.44g |
|
76.69g |
|
-
|
-
|
| Wed 23: |
2197 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
136.03g |
|
205.00g |
|
-
|
-
|
| Tue 22: |
2253 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
109.82g |
|
71.25g |
|
261.94g |
|
-
|
-
|
| Mon 21: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.82g |
|
59.50g |
|
152.12g |
|
-
|
-
|
| Sun 20: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
135.26g |
|
143.48g |
|
-
|
-
|
| Sat 19: |
2254 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
119.53g |
|
84.99g |
|
217.65g |
|
-
|
-
|
| Fri 18: |
1933 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
139.44g |
|
161.71g |
|
-
|
-
|
| Thu 17: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
79.40g |
|
168.68g |
|
-
|
-
|
