TROYA_NOVA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 322 * 21%
Fat:
 
Prot:
 
Carbs:
17.68g
 
11.80g
 
27.84g
- -
Tue 21: 932 * 62%
Fat:
 
Prot:
 
Carbs:
61.90g
 
63.19g
 
29.64g
- -
April 2024
Thu 18: 428 * 29%
Fat:
 
Prot:
 
Carbs:
25.20g
 
18.30g
 
31.93g
- -
Wed 17: 570 * 38%
Fat:
 
Prot:
 
Carbs:
36.95g
 
23.41g
 
39.74g
- -
Sun 14: 1537 * 102%
Fat:
 
Prot:
 
Carbs:
75.22g
 
57.55g
 
162.52g
- -
Sat 13: 474 * 32%
Fat:
 
Prot:
 
Carbs:
12.30g
 
23.43g
 
67.26g
- -
Fri 12: 833 * 56%
Fat:
 
Prot:
 
Carbs:
19.91g
 
34.58g
 
112.05g
- -
Wed 10: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
49.36g
 
44.44g
 
133.22g
- -
Tue 9: 637 * 42%
Fat:
 
Prot:
 
Carbs:
37.66g
 
36.13g
 
37.53g
- -
Mon 8: 1340 * 89%
Fat:
 
Prot:
 
Carbs:
53.52g
 
73.93g
 
139.90g
- -
Fri 5: 773 * 52%
Fat:
 
Prot:
 
Carbs:
23.84g
 
56.75g
 
80.31g
- -
Thu 4: 591 * 39%
Fat:
 
Prot:
 
Carbs:
30.34g
 
26.32g
 
52.47g
- -
Wed 3: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
75.15g
 
68.55g
 
138.59g
- -
Tue 2: 1183 * 79%
Fat:
 
Prot:
 
Carbs:
41.00g
 
70.79g
 
160.54g
- -
Mon 1: 456 * 30%
Fat:
 
Prot:
 
Carbs:
22.33g
 
19.64g
 
41.85g
- -
February 2024
Sat 17: 550 * 37%
Fat:
 
Prot:
 
Carbs:
23.23g
 
25.09g
 
54.40g
- -
Fri 16: 682 * 45%
Fat:
 
Prot:
 
Carbs:
36.17g
 
31.95g
 
62.99g
- -
Thu 15: 1085 * 72%
Fat:
 
Prot:
 
Carbs:
41.87g
 
54.17g
 
126.50g
- -
Sun 11: 380 * 25%
Fat:
 
Prot:
 
Carbs:
29.55g
 
21.88g
 
5.12g
- -
Fri 9: 346 * 23%
Fat:
 
Prot:
 
Carbs:
18.06g
 
16.64g
 
28.19g
- -
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