Alina81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 1214 * 85%
Fat:
 
Prot:
 
Carbs:
55.47g
 
66.88g
 
115.85g
1477*  263
Wed 22: - - 2632* -
Tue 21: - - 2432* -
Mon 20: 1467 * 103%
Fat:
 
Prot:
 
Carbs:
51.53g
 
116.79g
 
133.99g
2875*  1408
Sun 19: - - 2165* -
Sat 18: - - 1802* -
Fri 17: 394 * 28%
Fat:
 
Prot:
 
Carbs:
19.17g
 
26.23g
 
26.75g
1952*  1558
Thu 16: 1509 * 105%
Fat:
 
Prot:
 
Carbs:
78.27g
 
147.94g
 
46.57g
2733*  1224
Wed 15: - - 2611* -
Tue 14: 1489 * 104%
Fat:
 
Prot:
 
Carbs:
62.16g
 
123.73g
 
111.70g
2230*  741
Mon 13: - - 2320* -
Sun 12: 812 * 57%
Fat:
 
Prot:
 
Carbs:
32.06g
 
78.82g
 
54.10g
2357*  1545
Sat 11: 1515 * 106%
Fat:
 
Prot:
 
Carbs:
60.84g
 
122.80g
 
119.78g
1949*  434
Fri 10: - - 2077* -
Thu 9: 225 * 16%
Fat:
 
Prot:
 
Carbs:
7.14g
 
7.79g
 
31.86g
2407*  2182
Wed 8: - - 2185* -
Tue 7: - - 2219* -
Mon 6: 1697 * 119%
Fat:
 
Prot:
 
Carbs:
81.20g
 
130.56g
 
121.39g
2667*  970
Sun 5: - - 2124* -
Sat 4: 1601 * 112%
Fat:
 
Prot:
 
Carbs:
78.07g
 
79.70g
 
146.25g
2139*  538
Get the app
    
© 2024 FatSecret. All rights reserved.