| February 2023 |
| Tue 7: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
154.71g |
|
99.74g |
|
2477*
|
 754
|
| Mon 6: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
146.62g |
|
119.59g |
|
2498*
|
876
|
| Sun 5: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
182.73g |
|
197.26g |
|
2540*
|
734
|
| Sat 4: |
2845 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
254.21g |
|
256.04g |
|
2197*
|
 648
|
| Fri 3: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
114.04g |
|
196.00g |
|
2808*
|
1013
|
| Thu 2: |
2055 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
201.74g |
|
149.46g |
|
2547*
|
492
|
| Wed 1: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
158.33g |
|
121.20g |
|
2105*
|
697
|
| January 2023 |
| Tue 31: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
202.38g |
|
158.82g |
|
2056*
|
251
|
| Mon 30: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
152.21g |
|
109.47g |
|
2477*
|
753
|
| Sun 29: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
159.78g |
|
119.06g |
|
2070*
|
629
|
| Sat 28: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
163.33g |
|
135.97g |
|
2070*
|
311
|
| Fri 27: |
1946 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
163.24g |
|
186.62g |
|
2890*
|
944
|
| Thu 26: |
2254 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
191.10g |
|
223.76g |
|
2070*
|
184
|
| Wed 25: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
111.05g |
|
123.41g |
|
2070*
|
823
|
| Tue 24: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
170.47g |
|
92.95g |
|
2512*
|
1075
|
| Mon 23: |
2263 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
226.59g |
|
168.88g |
|
3045*
|
782
|
| Sun 22: |
1930 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
154.67g |
|
158.04g |
|
2049*
|
119
|
| Sat 21: |
1786 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
159.15g |
|
170.76g |
|
2028*
|
242
|
| Fri 20: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
144.86g |
|
149.59g |
|
2512*
|
992
|
| Thu 19: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
142.63g |
|
116.01g |
|
2028*
|
651
|
