| February 2023 |
| Fri 3: |
2501 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
117.66g |
|
71.55g |
|
295.43g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
3375 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
164.04g |
|
201.55g |
|
287.29g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
2970 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
133.51g |
|
138.18g |
|
312.39g |
|
-
|
-
|
| Wed 14: |
2383 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
162.28g |
|
285.32g |
|
-
|
-
|
| Tue 13: |
3067 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
116.11g |
|
169.15g |
|
342.67g |
|
-
|
-
|
| Mon 12: |
2609 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
103.47g |
|
152.14g |
|
271.63g |
|
-
|
-
|
| Sun 11: |
2720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
141.57g |
|
189.33g |
|
182.90g |
|
-
|
-
|
| Thu 8: |
3293 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
196.62g |
|
128.21g |
|
259.49g |
|
-
|
-
|
| Wed 7: |
2963 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
199.28g |
|
169.38g |
|
122.54g |
|
-
|
-
|
| Tue 6: |
1864 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
101.10g |
|
156.30g |
|
-
|
-
|
| Mon 5: |
3183 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
182.48g |
|
168.12g |
|
216.08g |
|
-
|
-
|
| Fri 2: |
2912 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
143.93g |
|
148.48g |
|
264.24g |
|
-
|
-
|
| Thu 1: |
2705 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
143.47g |
|
112.45g |
|
248.11g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
2641 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
127.91g |
|
120.30g |
|
260.45g |
|
-
|
-
|
| Tue 29: |
817 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
31.95g |
|
62.71g |
|
-
|
-
|
| Mon 28: |
3506 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
215.29g |
|
145.01g |
|
253.44g |
|
-
|
-
|
| Wed 23: |
1498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
56.25g |
|
129.32g |
|
-
|
-
|
| Tue 22: |
2591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
160.07g |
|
118.38g |
|
184.20g |
|
-
|
-
|
| Mon 21: |
2740 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
122.90g |
|
85.52g |
|
333.49g |
|
-
|
-
|
| Sun 20: |
2405 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
98.48g |
|
83.67g |
|
317.51g |
|
-
|
-
|
