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firdaws30
Diet Calendar
firdaws30's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
November 2023
October 2023
September 2023
March 2023
Tue 21:
1377 *
98%
Fat:
Prot:
Carbs:
33.03g
79.92g
185.11g
-
-
Mon 20:
719 *
65%
Fat:
Prot:
Carbs:
25.23g
35.68g
87.51g
-
-
