| January 2024 |
| Mon 22: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
12.00g |
|
-
|
-
|
| Sun 21: |
2140 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
96.15g |
|
78.80g |
|
199.20g |
|
-
|
-
|
| Sat 20: |
1860 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.00g |
|
81.00g |
|
160.00g |
|
-
|
-
|
| Thu 18: |
2892 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
130.62g |
|
223.42g |
|
206.66g |
|
-
|
-
|
| Wed 17: |
2104 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
96.40g |
|
123.71g |
|
188.37g |
|
-
|
-
|
| Tue 16: |
3507 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
200.13g |
|
161.34g |
|
272.40g |
|
-
|
-
|
| Mon 15: |
3599 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
177.45g |
|
243.36g |
|
248.28g |
|
-
|
-
|
| Sun 14: |
3217 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
168.98g |
|
99.22g |
|
336.30g |
|
-
|
-
|
| Sat 13: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
28.00g |
|
46.00g |
|
-
|
-
|
| Fri 12: |
3265 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
194.72g |
|
124.92g |
|
252.58g |
|
-
|
-
|
| Thu 11: |
3765 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
172.91g |
|
165.35g |
|
388.64g |
|
-
|
-
|
| Wed 10: |
3032 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
121.66g |
|
147.48g |
|
339.89g |
|
-
|
-
|
| Tue 9: |
3131 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
153.37g |
|
135.71g |
|
306.78g |
|
-
|
-
|
| Mon 8: |
1801 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.15g |
|
58.52g |
|
186.18g |
|
-
|
-
|
| Sun 7: |
1155 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
47.00g |
|
89.00g |
|
-
|
-
|
| Sat 6: |
1760 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
67.00g |
|
186.00g |
|
-
|
-
|
| Fri 5: |
3713 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
212.20g |
|
170.26g |
|
300.78g |
|
-
|
-
|
| Thu 4: |
2598 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
131.55g |
|
134.46g |
|
227.99g |
|
-
|
-
|
| Wed 3: |
1470 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
88.00g |
|
139.00g |
|
-
|
-
|
| Tue 2: |
2121 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
120.81g |
|
89.31g |
|
169.12g |
|
-
|
-
|
