klopsik1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 183 * 12%
Fat:
 
Prot:
 
Carbs:
4.81g
 
19.76g
 
15.35g
- -
Sat 18: 1225 * 82%
Fat:
 
Prot:
 
Carbs:
59.46g
 
87.75g
 
89.22g
- -
April 2024
Mon 15: 876 * 58%
Fat:
 
Prot:
 
Carbs:
69.63g
 
49.11g
 
10.00g
- -
Sun 14: 1444 * 96%
Fat:
 
Prot:
 
Carbs:
123.34g
 
75.88g
 
3.63g
- -
Sat 13: 1172 * 78%
Fat:
 
Prot:
 
Carbs:
76.53g
 
60.31g
 
62.68g
- -
Fri 12: 1393 * 93%
Fat:
 
Prot:
 
Carbs:
62.55g
 
82.24g
 
127.38g
- -
Thu 11: 1330 * 89%
Fat:
 
Prot:
 
Carbs:
39.91g
 
102.08g
 
137.26g
- -
Wed 10: 1035 * 69%
Fat:
 
Prot:
 
Carbs:
47.63g
 
23.51g
 
121.85g
- -
Tue 9: 1118 * 75%
Fat:
 
Prot:
 
Carbs:
27.10g
 
105.54g
 
117.35g
- -
Mon 8: 1392 * 93%
Fat:
 
Prot:
 
Carbs:
61.03g
 
129.78g
 
75.13g
- -
Sun 7: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
61.89g
 
89.82g
 
140.23g
- -
Sat 6: 1290 * 86%
Fat:
 
Prot:
 
Carbs:
30.95g
 
104.45g
 
140.80g
- -
Fri 5: 1582 * 105%
Fat:
 
Prot:
 
Carbs:
54.25g
 
46.78g
 
214.08g
- -
Thu 4: 1040 * 69%
Fat:
 
Prot:
 
Carbs:
32.10g
 
37.12g
 
142.48g
- -
Wed 3: 1322 * 88%
Fat:
 
Prot:
 
Carbs:
80.91g
 
78.35g
 
72.26g
- -
Tue 2: 949 * 63%
Fat:
 
Prot:
 
Carbs:
37.81g
 
59.18g
 
94.44g
- -
March 2024
Fri 29: 478 * 32%
Fat:
 
Prot:
 
Carbs:
29.92g
 
25.64g
 
26.82g
- -
Thu 28: 1112 * 74%
Fat:
 
Prot:
 
Carbs:
29.50g
 
99.43g
 
117.81g
- -
Wed 27: 1271 * 85%
Fat:
 
Prot:
 
Carbs:
72.20g
 
53.70g
 
97.51g
- -
Tue 26: 1853 * 109%
Fat:
 
Prot:
 
Carbs:
99.63g
 
88.17g
 
154.01g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.