| January 2024 |
| Sun 14: |
3172 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
103.36g |
|
498.24g |
|
-
|
-
|
| Sat 13: |
4045 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
137.99g |
|
166.24g |
|
551.68g |
|
-
|
-
|
| Fri 12: |
2832 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.87g |
|
111.68g |
|
361.58g |
|
-
|
-
|
| Thu 11: |
4394 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
214.18g |
|
193.18g |
|
441.01g |
|
-
|
-
|
| Wed 10: |
2880 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
130.11g |
|
430.40g |
|
-
|
-
|
| Tue 9: |
6644 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
340.81g |
|
200.24g |
|
721.89g |
|
-
|
-
|
| Mon 8: |
3666 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
110.18g |
|
154.80g |
|
536.40g |
|
-
|
-
|
| Sun 7: |
3575 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
152.42g |
|
604.04g |
|
-
|
-
|
| Sat 6: |
5125 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
202.11g |
|
165.84g |
|
676.77g |
|
-
|
-
|
| Fri 5: |
4121 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
181.61g |
|
202.48g |
|
440.83g |
|
-
|
-
|
| Thu 4: |
4740 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
213.94g |
|
176.96g |
|
551.55g |
|
-
|
-
|
| Wed 3: |
3471 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
150.85g |
|
520.33g |
|
-
|
-
|
| Tue 2: |
4457 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
186.74g |
|
146.10g |
|
566.95g |
|
-
|
-
|
| Mon 1: |
6579 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
316.52g |
|
255.60g |
|
690.23g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
5198 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
208.02g |
|
192.70g |
|
651.60g |
|
-
|
-
|
| Sat 30: |
4551 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
154.41g |
|
142.24g |
|
671.09g |
|
-
|
-
|
| Fri 29: |
5761 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
253.08g |
|
214.36g |
|
675.89g |
|
-
|
-
|
| Thu 28: |
3648 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
194.05g |
|
521.91g |
|
-
|
-
|
| Sun 24: |
7822 *
|
279%
|
Fat: |
|
Prot: |
|
Carbs: |
331.69g |
|
324.00g |
|
898.31g |
|
-
|
-
|
| Sat 9: |
3721 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
133.11g |
|
187.32g |
|
448.81g |
|
-
|
-
|
