| January 2024 |
| Sat 13: |
335 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
33.58g |
|
18.12g |
|
-
|
-
|
| Thu 4: |
794 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
46.99g |
|
88.13g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
19.29g |
|
9.56g |
|
-
|
-
|
| Thu 21: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
45.39g |
|
19.12g |
|
-
|
-
|
| Wed 20: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
102.94g |
|
150.51g |
|
-
|
-
|
| Tue 19: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
54.76g |
|
93.79g |
|
-
|
-
|
| Mon 18: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
75.38g |
|
192.94g |
|
-
|
-
|
| Sat 16: |
-
|
-
|
|
424*
|
-
|
| Fri 15: |
-
|
-
|
|
1024*
|
-
|
| Thu 14: |
-
|
-
|
|
1308*
|
-
|
| Wed 13: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
23.53g |
|
62.06g |
|
1003*
|
 494
|
| Tue 12: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
57.43g |
|
143.20g |
|
1001*
|
 10
|
| Mon 11: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
62.81g |
|
147.83g |
|
1066*
|
176
|
| Sun 10: |
-
|
-
|
|
820*
|
-
|
| Sat 9: |
-
|
-
|
|
1273*
|
-
|
| Fri 8: |
-
|
-
|
|
1057*
|
-
|
| Thu 7: |
-
|
-
|
|
1077*
|
-
|
| Wed 6: |
-
|
-
|
|
919*
|
-
|
| Tue 5: |
-
|
-
|
|
1074*
|
-
|
| Mon 4: |
-
|
-
|
|
1758*
|
-
|
| Sun 3: |
-
|
-
|
|
812*
|
-
|
| Sat 2: |
-
|
-
|
|
1099*
|
-
|
| Fri 1: |
-
|
-
|
|
1140*
|
-
|
| August 2023 |
| Thu 31: |
-
|
-
|
|
1085*
|
-
|
| Wed 30: |
-
|
-
|
|
1107*
|
-
|
| Tue 29: |
-
|
-
|
|
743*
|
-
|
| Mon 28: |
-
|
-
|
|
1048*
|
-
|
