| May 2023 |
| Wed 31: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
10.76g |
|
73.44g |
|
-
|
-
|
| Mon 29: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
24.48g |
|
186.56g |
|
-
|
-
|
| Wed 3: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
32.00g |
|
95.00g |
|
-
|
-
|
| Mon 1: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
30.00g |
|
44.00g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
22.64g |
|
67.58g |
|
-
|
-
|
| Mon 2: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
10.64g |
|
34.58g |
|
-
|
-
|
| Sun 1: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
22.64g |
|
66.58g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
8.00g |
|
56.00g |
|
-
|
-
|
| Sat 29: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
13.36g |
|
43.42g |
|
-
|
-
|
| Fri 28: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
25.36g |
|
73.42g |
|
-
|
-
|
| Thu 27: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
38.56g |
|
109.02g |
|
-
|
-
|
| Tue 25: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
42.36g |
|
152.92g |
|
-
|
-
|
| Mon 24: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
30.36g |
|
139.42g |
|
-
|
-
|
| Sun 23: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
35.36g |
|
99.92g |
|
-
|
-
|
| Sat 22: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
23.39g |
|
101.79g |
|
-
|
-
|
| Fri 21: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
63.00g |
|
154.00g |
|
-
|
-
|
| Thu 20: |
1207
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
73.64g |
|
93.08g |
|
-
|
-
|
| Tue 18: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
21.69g |
|
108.42g |
|
-
|
-
|
| Fri 14: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
37.00g |
|
89.00g |
|
-
|
-
|
| Thu 13: |
1070
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
47.00g |
|
175.00g |
|
-
|
-
|
