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Nutrition Facts
Serving Size 3/4 cup (100 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.100g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 Sep 12 05:01 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (32%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
170
Fat
6g
Carbs
9g
Prot
20g
There are 170 calories in 3/4 cup (100 g) of President's Choice Blue Menu Vegetarian Tips.
Calorie Breakdown: 32% fat, 21% carbs, 47% prot.

More products from President's Choice Blue Menu:

Potato and Leek Soup
Bulgur and Quinoa Blend
Whole Grain Fettuccine
Curried Red Lentil Soup
Carrot & Ginger Soup
  View More

Other types of Meatless Foods:

Meatless Chicken
Meatless Bacon
Meatless Sausage
Meatless Meatballs
Meatless Vegetable Burger or Patty
  View More Meatless Foods Nutritional Info
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