Nikina70's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1623 Cals (Fat: 56.38g, Protein: 59.09g, Carbs: 211.75g)
Monthly Total: Exercise: 0 Cals   Food: 6491 Cals (Fat: 225.52g, Protein: 236.36g, Carbs: 847.00g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
-
-
3 4 5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
             

Daily Average Calorie Info

95%
of RDI*
(1623 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
*Based on an RDI of 1700 calories (08 Feb 24)
Get the app
    
© 2024 FatSecret. All rights reserved.