LTHOMP56's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1236 Cals (Fat: 47.40g, Protein: 49.17g, Carbs: 167.21g)
Monthly Total: Exercise: 0 Cals   Food: 11122 Cals (Fat: 426.64g, Protein: 442.54g, Carbs: 1504.93g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
             

Daily Average Calorie Info

77%
of RDI*
(1236 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
*Based on an RDI of 1600 calories (02 Sep 23)
Get the app
    
© 2024 FatSecret. All rights reserved.