hollywoodoregon's Diet Calendar - April 2024

Daily Average:	Exercise: 2824 Cals		Food: 1954 Cals	(Fat: 83.60g, Protein: 65.47g, Carbs: 237.79g)
Monthly Total:	Exercise: 2824 Cals		Food: 27360 Cals	(Fat: 1170.40g, Protein: 916.58g, Carbs: 3329.00g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

2054*

1589*

2824*

Net -1235

1991*

846*

1784*

1676*

2483*

2522*

1967*

2061*

2056*

1656*

2602*

2073*

Daily Average Calorie Info

109%

of RDI*

(1954 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (38%)

Protein (13%)

*Based on an RDI of 1800 calories (21 Feb 20)