Weigh In record (no journal entry) for 13 April 2018
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77.9 kg
Lost so far: 6.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 64.25g | Prot: 46.38g | Carbs: 125.71g.
Breakfast: Mis Köy Peyniri, Uno Premium Çok Tahıllı Ekmek, Zeytinyağlı Yaprak Sarma. Lunch: Mercimek Köftesi, Zeytinyağlı Yaprak Sarma. Snacks/Other: Torku Süt, Beyaz Leblebi. more...
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Losing 0.2 kg a Week
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ayşe gül gelir's Weight History
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