Weigh In record (no journal entry) for 13 April 2018
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82.6 kg
Lost so far: 2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 27.95g | Prot: 47.83g | Carbs: 164.38g.
Breakfast: Tomates, Pan de Centeno, Kiwi, Hacendado Leche Desnatada con Calcio. Lunch: Nestlé Potito Jardinera de la Huerta con Ternera. Dinner: Hacendado Empanada de Atún. Snacks/Other: Hacendado Mini Tabletas Chocolate Negro 72% Cacao, Pan de Centeno, Pan Blanco, Hacendado Leche Desnatada con Calcio, Hacendado Yogur +Proteínas con Trozos de Fresa. more...
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Losing 4.2 kg a Week
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Bellatrix21's Weight History
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