Silviasp's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
62.1 kg Lost so far: 9.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
361 kcal Fat: 15.99g | Prot: 44.44g | Carbs: 11.19g.   Lunch: Rucola , Aia Aequilibrium Petto di Tacchino al Forno, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, De Cecco Passata di Pomodoro, Conad Cuori di Filetto di Merluzzo. more...
Losing 1.8 kg a Week



     
 

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Silviasp's Weight History


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