Weigh In record (no journal entry) for 12 April 2018
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106.6 kg
Lost so far: 8.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 119.00g | Prot: 107.13g | Carbs: 184.41g.
Breakfast: Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Path of Life Organic Quinoa & Kale, Cuties Mandarin Orange. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Perdue Ground Chicken. Snacks/Other: Honey , Jif Natural Creamy Peanut Butter, Chunks of Energy Carob Spirulina, Chunks of Energy Carob Spirulina. more...
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Losing 0.5 kg a Week
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rebecca.littlehale's Weight History
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