Brigidmaere's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
89.9 kg Lost so far: 14.2 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
711 kcal Fat: 12.45g | Prot: 35.01g | Carbs: 115.50g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Cuties Mandarin Orange. Dinner: lemon butter orzo and chicken. Snacks/Other: Cantaloupe Melons. more...
2328 kcal Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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Brigidmaere's Weight History


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