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Brigidmaere
Journal
12 Apr 18
Brigidmaere's Journal, 12 Apr 18
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Weigh In record (no journal entry) for 12 April 2018
89.9 kg
Lost so far:
14.2 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2018:
711 kcal
Fat: 12.45g | Prot: 35.01g | Carbs: 115.50g.
Breakfast:
Yoplait Light Fat Free Yogurt - Strawberry Banana.
Lunch:
Cuties Mandarin Orange.
Dinner:
lemon butter orzo and chicken.
Snacks/Other:
Cantaloupe Melons.
more...
2328 kcal
Exercise:
Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Brigidmaere's Weight History
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