Weigh In record (no journal entry) for 12 April 2018
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52.5 kg
Lost so far: 15.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 39.58g | Prot: 27.05g | Carbs: 74.27g.
Dinner: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Activia Strawberry & Cereal Fiber Yogurt, Carrington Farms Organic Chia Seeds, Almonds, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Dole Bananas, Quaker Old Fashioned Oats. more...
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Losing 0.8 kg a Week
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Keilin_4's Weight History
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