Weigh In record (no journal entry) for 12 April 2018
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92.5 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 33.95g | Prot: 46.83g | Carbs: 72.19g.
Breakfast: Hormel Original Canadian Bacon, PAM Butter Cooking Spray, Egg, Coffee. Lunch: Amy's Vegetable Pie Pocket, Coffee. Dinner: AL Chicken Stew. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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Gaining 0.6 kg a Week
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