Weigh In record (no journal entry) for 12 April 2018
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87.0 kg
Lost so far: 25.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 40.72g | Prot: 84.25g | Carbs: 143.46g.
Breakfast: All Whites 100% Liquid Egg Whites, Green Peppers, Simply Enjoy Grilled Red and Yellow Peppers, Onions, Oranges, Panera Bread Egg White, Avocado & Spinach Breakfast Power Sandwich. Lunch: BelGioioso Parmesan Cheese, Dijon Mustard, Sweet Potato, Salmon Cake or Patty. Dinner: Salmon. Snacks/Other: Patron Silver Tequila. more...
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2143 kcal
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Exercise:
Cooking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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tess taylorbunnag's Weight History
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