Weigh In record (no journal entry) for 01 July 2012
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66.2 kg
Lost so far: 40.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 79.30g | Prot: 85.33g | Carbs: 40.77g.
Breakfast: Pieces & Stems Mushrooms, Johnsonville Brown Sugar & Honey sausages, eggs. Lunch: broccoli, chicken. Dinner: grape tomatoes, tomatoes, garden fresh, Hidden Valley bacon ranch dressing, romaine, salad toppins, Armenian cucumber, chia seeds (bulk). Snacks/Other: watermelon, roasted and salted pumpkin seeds (bulk). more...
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steady weight
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Sandy701's Weight History
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