|
Yea me!
|
97.5 kg
Lost so far: 10.0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 59.46g | Prot: 85.75g | Carbs: 78.97g.
Breakfast: Del Monte Avocado, Egg. Lunch: Smith's Cottage Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: John Morrell Diced Ham, Chicken Breast, Cherry Tomatoes, Lettuce, Egg. Snacks/Other: Thin Crust Cheese Pizza, Bananas . more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|