Weigh In record (no journal entry) for 12 April 2018
|
56.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 39.19g | Prot: 47.27g | Carbs: 78.35g.
Breakfast: Naranjas, Hacendado Salmon Ahumado, Pan Tostado. Lunch: Hacendado Pisto de Verduras, Huevo Duro, Aguacate, Hacendado Espinaca Cortada. Dinner: Herbalife Fórmula 1 Vainilla. Snacks/Other: Hacendado Nuez Mondada. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|