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Bellatrix21
Journal
12 Apr 18
Bellatrix21's Journal, 12 Apr 18
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Weigh In record (no journal entry) for 12 April 2018
83.2 kg
Lost so far:
1.4 kg
.
Still to go:
28.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2018:
599 kcal
Fat: 8.17g | Prot: 23.20g | Carbs: 111.57g.
Breakfast:
Naranjas, Hacendado Leche Desnatada con Calcio, Hacendado Copos de Maíz.
Lunch:
Nestlé Potito Arroz Blanco con Pollo.
Dinner:
Patata, Calabacín.
Snacks/Other:
Hacendado Leche Desnatada con Calcio, Pascual Bifrutas Zero Pacífico.
more...
2228 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
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Bellatrix21's Weight History
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