Weigh In record (no journal entry) for 12 April 2018
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95.5 kg
Lost so far: 8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 77.76g | Prot: 118.28g | Carbs: 273.48g.
Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Carrefour Guisantes, Plátano, Pechuga de Pavo, Tomates, Aceite de Oliva Extra Virgen, Pan Integral. Dinner: Plátano, Aceite de Oliva Extra Virgen, Pan Integral, Coliflor, Papa Cocida, Pez Espada. Snacks/Other: Carrefour Queso Gouda Light, ElPozo Pechuga de Pavo Mas Jugosa, Galleta, Gullón Digestive Avena Choco, Hornimans Manzanilla, Nestlé Bombones Caja Roja, Café con Leche. more...
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Losing 0.7 kg a Week
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Dieta de Fac2's Weight History
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