Weigh In record (no journal entry) for 12 April 2018
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74.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 39.68g | Prot: 113.66g | Carbs: 111.20g.
Breakfast: Арсеньевская Ферма Кефир 1%, Energy Diet Мюсли Экзотик, Parmalat Молоко Низколактозное 1,8%, Energy Diet Коктейль "Латте". Lunch: Fortuna Тунец в Собственном Соку, Вареное Яйцо. Dinner: Energy Pro Протеиновый Батончик Ваниль, Пасха Творожная. more...
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Losing 1.4 kg a Week
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la_terra's Weight History
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