ahanks1's Journal, 01 Jul 12

Weigh In record (no journal entry) for 01 July 2012
59.0 kg Lost so far: 4.1 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2012:
127 kcal Fat: 6.42g | Prot: 11.82g | Carbs: 11.43g.   Breakfast: Egg, Coffee, Multi Grain Low in Carbs Gourmet Tortillas. more...
Losing 3.2 kg a Week

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ahanks1's Weight History


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