Weigh In record (no journal entry) for 12 April 2018
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81.8 kg
Lost so far: 7.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 11.57g | Prot: 60.58g | Carbs: 154.03g.
Breakfast: Weetabix Formelle di Frumento Integrale, Monster Energy Ultra, Fage Yogurt Greco Total 0%. Lunch: Pasta Integrale Secca, Sugo di Pomodoro. Dinner: Pane Comune, Uovo, Melanzana, Rovagnati Snello Prosciutto Cotto. Snacks/Other: Nestlé Fruit Joy. more...
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Gaining 0.7 kg a Week
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calavera73's Weight History
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