RoseFlorida's Journal, 01 Jul 12

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Weigh In record (no journal entry) for 01 July 2012

98.5 kg Lost so far: 14.7 kg. Still to go: 46.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2012:

1047 kcal

Fat: 72.65g | Prot: 75.07g | Carbs: 16.38g. Breakfast: bacon. Lunch: diet pepsi, chicken breast, mustard sauce. Dinner: artichoke heart, chicken piccata. more...

3321 kcal

Exercise: Driving - 1 hour and 30 minutes, Standing - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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RoseFlorida's Weight History

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RoseFlorida's Journal, 01 Jul 12

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RoseFlorida's Weight History