Weigh In record (no journal entry) for 11 April 2018
|
85.4 kg
Lost so far: 12.6 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 32.96g | Prot: 50.75g | Carbs: 25.39g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water, Kraft Miracle Whip Dressing. Dinner: Scrambled Egg (Whole, Cooked) , Scrambled Egg , Sara Lee Whole Grain White Bread. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brattykitty08's Weight History
|