Weigh In record (no journal entry) for 11 April 2018
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55.1 kg
Lost so far: 3.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 28.17g | Prot: 27.62g | Carbs: 179.76g.
Breakfast: Bananas , Peanut Butter. Lunch: Country Harvest Stone Milled 100% Whole Wheat, Peanut Butter, Sugar, Basmati Rice (Cooked), Orange. Dinner: Pickles, Tomatoes. Snacks/Other: Fig Bars . more...
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Losing 0.3 kg a Week
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willow2018's Weight History
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