Weigh In record (no journal entry) for 11 April 2018
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104.8 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
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806 kcal
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Fat: 22.90g | Prot: 68.49g | Carbs: 78.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Slim-Fast 100 Calorie Snack Baked Crisps, Stewed Chicken Thigh (Skin Not Eaten). Dinner: Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade) , Kraft Lite Raspberry Vinaigrette Dressing. Snacks/Other: Skinny Cow Greek Frozen Yogurt Chocolate Fudgetastic Swirl. more...
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misty1962's Weight History
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