Weigh In record (no journal entry) for 11 April 2018
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50.6 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 82.10g | Prot: 85.94g | Carbs: 149.75g.
Breakfast: Lala Queso Panela, Bimbo Pan Cero Cero, Kirkland Signature Moras Azules Deshidratadas, Frutevia Gelatina, Natural Planet Topping de Frutas, Freezer Fruits Jugo Vita Verde. Lunch: Chicharrón, Tortillas de Maíz, Cecina de Pecho de Res (Salados, Cocidos), Chorizo, Milpa Real Tlacoyo de Frijol. Snacks/Other: Marinela Gansito, Quaker Stila Fit Chocolate. more...
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1713 kcal
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Exercise:
Running - 6/mph - 36 minutes, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 20 minutes, Desk Work - 4 hours, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 34 minutes. more...
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Losing 0.5 kg a Week
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antonia.hhz's Weight History
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