CarmenR4322's Journal, 11 Apr 18

Woohoo! So close to the 200’s!!!!!

This is the lowest I’ve been in FIVE years!
137.8 kg Lost so far: 18.7 kg.    Still to go: 49.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
852 kcal Fat: 31.65g | Prot: 56.37g | Carbs: 91.22g.   Lunch: Voortman Strawberry Wafers, Kirkland Signature Solid White Albacore Tuna, Best Foods Low Fat Mayonnaise Dressing, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Del Monte Fresh Pineapple, Kirkland Signature Boneless Skinless Chicken Thighs, Mashed Potatoes (Whole Milk and Butter Added) . more...
4030 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.7 kg a Week

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CarmenR4322's Weight History


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