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Nidoqueen
Journal
10 Mar 18
Nidoqueen's Journal, 10 Mar 18
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Weigh In record (no journal entry) for 10 March 2018
105.0 kg
Lost so far:
1.6 kg
.
Still to go:
39.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 10 March 2018:
928 kcal
Fat: 46.05g | Prot: 46.80g | Carbs: 77.45g.
Breakfast:
Coffee with Cream, 1% Fat Milk, General Mills Chocolate Peanut Butter Cheerios.
Lunch:
Quaker Rice Cakes - Apple Cinnamon, Bridgford Beef Snack Bites.
Dinner:
Cheeseburger with 1/4 Lb Meat on Bun.
more...
2748 kcal
Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.9 kg a Week
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Nidoqueen's Weight History
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