9172518@mailru's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
110.9 kg Lost so far: 6.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
1606 kcal Fat: 65.95g | Prot: 89.22g | Carbs: 164.76g.   Breakfast: Овсяная Каша на Воде, Льняное Масло. Lunch: Гост Лимонад, Останкино Пельмени, Чебурек. Snacks/Other: Куриные Голени с Кожей, Груши, Творог 5%. more...
2725 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 7.7 kg a Week

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9172518@mailru's Weight History


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