Weigh In record (no journal entry) for 11 April 2018
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73.2 kg
Lost so far: 26.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 113.24g | Prot: 100.61g | Carbs: 21.50g.
Breakfast: Kroger Mexican Style Cheese, Meijer Grade A Large Egg, Purity Farms Organic Ghee Clarified Butter, Bob Evans Original Recipe Pork Sausage. Lunch: Polaner Sugar Free Concord Grape Jelly with Fiber, Meijer Creamy Peanut Butter. Dinner: Steak. more...
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Losing 1.9 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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