Weigh In record (no journal entry) for 10 April 2018
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65.4 kg
Lost so far: 10.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 52.50g | Prot: 94.49g | Carbs: 35.00g.
Breakfast: Starbucks Skinny Vanilla Latte (Tall). Lunch: Simply to Go (Hoag) Cheddar Cheese. Dinner: Costco Flank Steak. Snacks/Other: Lindora Salted Toffee Pretzel Protein Bar, Lindora Cappuccino. more...
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Losing 8.3 kg a Week
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Aarhonda's Weight History
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