Treasurehunter3754's Journal, 11 Apr 18

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2018

73.9 kg Lost so far: 10.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:

426 kcal

Fat: 23.72g | Prot: 36.43g | Carbs: 15.09g. Breakfast: Boiled Egg. Lunch: Cooked Green Cabbage, Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. Dinner: Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Strawberries. more...

2497 kcal

Exercise: Watching TV/Computer - 3 hours, Standing - 3 hours, Shopping - 1 hour, Desk Work - 3 hours, Showering - 11 minutes, Sleeping - 8 hours, Resting - 5 hours and 49 minutes. more...

Losing 2.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 11 Apr 18

Submit a Comment

Treasurehunter3754's Weight History