Weigh In record (no journal entry) for 30 June 2012
|
98.5 kg
Lost so far: 14.7 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 72.79g | Prot: 80.71g | Carbs: 15.06g.
Breakfast: sugar free french vanilla, stevia, coffee brewed, bacon precooked, scrambled egg patty. Lunch: mustard sauce, chicken breast. Dinner: Lazy Chili. more...
|
|
3248 kcal
|
Exercise:
Sitting - 2 hours, Driving - 1 hour and 30 minutes, Standing - 6 hours, Stretching (yoga) - 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoseFlorida's Weight History
|