Weigh In record (no journal entry) for 11 April 2018
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 15.96g | Prot: 37.96g | Carbs: 61.39g.
Breakfast: Чай, Зеленое Яблоко, Кофе. Lunch: Вареное Яйцо, Помело. Dinner: Постный Борщ, Китайская Капуста, Куриная Грудка. Snacks/Other: Чай, Кофе. more...
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Gaining 0.3 kg a Week
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17223676's Weight History
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