Weigh In record (no journal entry) for 10 April 2018
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95.2 kg
Lost so far: 8.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2739 kcal
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Fat: 86.21g | Prot: 148.19g | Carbs: 288.39g.
Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Carrefour Guisantes, Peras, Pechuga de Pavo, Tomates, Aceite de Oliva Extra Virgen, Pan Integral. Dinner: Queso Gouda o Edam, Vino Tinto de Mesa, Pan de Grano Mixto, Cecina, Tortilla de Patatas. Snacks/Other: Nesquik Cacao en Polvo, Gullón Digestive Avena Choco, Leche Descremada, Café con Leche. more...
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Gaining 0.7 kg a Week
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Dieta de Fac2's Weight History
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