Weigh In record (no journal entry) for 10 April 2018
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112.0 kg
Lost so far: 48.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 35.81g | Prot: 71.56g | Carbs: 27.01g.
Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: O Organics Mozzarella Cheese Sticks, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Dinner: Beef Stir Fry. Snacks/Other: Popsicle Sugar Free Tropicals, Dry Roasted Almonds (with Salt Added). more...
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Losing 1.4 kg a Week
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 Comments
Proud of your continued progress.
10 Apr 18 by member: ClassicRocker
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victoriaegypt's Weight History
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