Weigh In record (no journal entry) for 10 April 2018
|
164.2 kg
Lost so far: 0 kg.
Still to go: 93.9 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 26.90g | Prot: 56.30g | Carbs: 73.00g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Slim-Fast Shake Mix - Chocolate Royale. Snacks/Other: Hydroxycut Hydroxycut, Quest Pumpkin Pie Protein Bar. more...
|
Losing 12.7 kg a Week
|
Comments
AWESOME! You are doing it! :)
10 Apr 18 by member: marshakanady
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmdmaracazzo's Weight History
|