Weigh In record (no journal entry) for 30 June 2012
|
59.4 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
305 kcal
|
Fat: 14.17g | Prot: 30.32g | Carbs: 23.18g.
Breakfast: low fat plain greek yogurt, Black and White Chia Seeds, Multi Grain Low in Carbs Gourmet Tortillas, Coffee, Egg. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|