Weigh In record (no journal entry) for 30 June 2012
|
134.4 kg
Lost so far: 11.9 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 71.47g | Prot: 65.41g | Carbs: 78.97g.
Lunch: Nacho Cheese, Creamy Spinach Dip, Multigrain Chips. Dinner: Hearts of Gold Mahi & Fresh Seasonal Mixed Veggies. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|