Weigh In record (no journal entry) for 10 April 2018
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 89.25g | Prot: 62.00g | Carbs: 98.50g.
Breakfast: Cuties Mandarin Orange, Carnation Breakfast Essentials Light Start. Lunch: Santa Fe Tortilla Company Carb Chopper Flour Tortillas, Bar-S Foods Coronado Wieners made with Pork, Beef and Chicken. Dinner: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium). more...
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Losing 1.2 kg a Week
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Redge515's Weight History
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